376
MetagrossHOME National
Iron Leg Pokémon
SteelPsychic
550.0kg
1%
5,120 steps
1.6m
35
80
135
130
70
90
95
HP
Attack
Defense
+3
Speed
Sp. Def
Sp. Atk
Normal×½Fire×2Water×1Electric×1Grass×½Ice×½Fighting×1Poison×0Ground×2×½Psychic×¼Bug×1Rock×½Ghost×2Dragon×½Dark×2Steel×½Fairy×½
| Ability | Type | Description |
|---|---|---|
| Clear Body | Regular | Prevents stats from being lowered by other Pokémon. |
| Light Metal | Hidden | Halves the Pokémon's weight. |
Encounters
Walking in rustling grass
| Location | Chance | Level | Game | Conditions |
|---|---|---|---|---|
| Giant Chasm (forest) | 1% | 55 | BW | |
| 1% | 47 | B2W2 | ||
| Giant Chasm (forest cave) | 1% | 47 | B2W2 |
Egg Groups
- Mineral
In Other Pokedexes:
Beldum
Metang
Key Stone
Metagrossite
Mega MetagrossLevel up
| Lvl | Move | Power | Games |
|---|---|---|---|
| Hammer Arm | 100 | SMUSUMSwShBDSPSV | |
| Tackle | 40 | SwShBDSPSV | |
| Take Down | 90 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM | |
| Confusion | 50 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| Scary Face | RSEFRLG | ||
| Metal Claw | 50 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| Hammer Arm | 100 | SMUSUMSwShBDSP | |
| Magnet Rise | DPPtHGSSBWB2W2XYORASSMUSUM | ||
| Bullet Punch | 40 | SwShBDSPSV | |
| 6 | Zen Headbutt | 80 | SwShBDSPSV |
| 12 | Magnet Rise | SwShBDSPSV | |
| 16 | Flash Cannon | 80 | SwShBDSPSV |
| 20 | Confusion | 50 | RSEFRLGDPPtHGSSBWB2W2XYORAS |
| 20 | Metal Claw | 50 | RSEFRLGDPPtHGSSBWB2W2XYORAS |
| 23 | Pursuit | 40 | B2W2XYORASSMUSUM |
| 24 | Scary Face | DPPtHGSSBW | |
| 26 | Take Down | 90 | SwShBDSPSV |
| 26 | Scary Face | RSEFRLG | |
| 26 | Miracle Eye | B2W2XY | |
| 26 | Bullet Punch | 40 | ORASSMUSUM |
| 28 | Pursuit | 40 | DPPtHGSSBW |
| 29 | Miracle Eye | ORASSMUSUM | |
| 29 | Zen Headbutt | 80 | B2W2XY |
| 32 | Pursuit | 40 | RSEFRLG |
| 32 | Bullet Punch | 40 | DPPtHGSSBWB2W2XY |
| 32 | Zen Headbutt | 80 | ORASSMUSUM |
| 34 | Psychic | 90 | SwShBDSPSV |
| 35 | Scary Face | B2W2XYORASSMUSUM | |
| 36 | Psychic | 90 | DPPtHGSSBW |
| 38 | Psychic | 90 | RSEFRLGORASSMUSUM |
| 38 | Agility | B2W2XY | |
| 40 | Iron Defense | DPPtHGSSBW | |
| 41 | Psychic | 90 | B2W2XY |
| 41 | Agility | ORASSMUSUM | |
| 42 | Scary Face | SwShBDSPSV | |
| 44 | Agility | DPPtHGSSBW | |
| 44 | Meteor Mash | 90 | B2W2XYORASSMUSUM |
| 44 | Iron Defense | RSEFRLG | |
| 45 | Hammer Arm | 100 | DPPtHGSSBWB2W2XYORAS |
| 52 | Meteor Mash | 90 | SwShBDSPSV |
| 52 | Iron Defense | ORASSMUSUM | |
| 53 | Meteor Mash | 90 | DPPtHGSSBW |
| 53 | Iron Defense | B2W2XY | |
| 55 | Meteor Mash | 90 | RSEFRLG |
| 60 | Hyper Beam | 150 | ORASSMUSUM |
| 62 | Hyper Beam | 150 | B2W2XY |
| 62 | Iron Defense | SwShBDSPSV | |
| 62 | Zen Headbutt | 80 | DPPtHGSSBW |
| 66 | Agility | RSEFRLG | |
| 71 | Hyper Beam | 150 | DPPtHGSSBW |
| 72 | Agility | SwShBDSPSV | |
| 77 | Hyper Beam | 150 | RSEFRLG |
| 82 | Hyper Beam | 150 | SwShBDSPSV |
Egg
| Move | Power | Games |
|---|---|---|
| Explosion | 250 | SV |
| Hone Claws | SV |
Tutor
| Move | Power | Games |
|---|---|---|
| Ice Punch | 75 | EPtHGSSB2W2ORASUSUM |
| Thunder Punch | 75 | EPtHGSSB2W2ORASUSUM |
| Headbutt | 70 | HGSS |
| Body Slam | 85 | EFRLG |
| Double-Edge | 120 | EFRLG |
| Mimic | EFRLG | |
| Defense Curl | E | |
| Self-Destruct | 200 | |
| Swift | 60 | EPtHGSS |
| Explosion | 250 | EFRLG |
| Rock Slide | 75 | EFRLG |
| Substitute | EFRLG | |
| Snore | 50 | EPtHGSSB2W2ORASUSUM |
| Mud-Slap | 20 | EPtHGSS |
| Icy Wind | 55 | EPtHGSSB2W2ORASUSUM |
| Endure | E | |
| Rollout | 30 | EPtHGSS |
| Swagger | E | |
| Fury Cutter | 40 | EPtHGSS |
| Sleep Talk | EB2W2 | |
| Dynamic Punch | 100 | E |
| Psych Up | E | |
| Trick | PtHGSSB2W2ORASUSUM | |
| Signal Beam | 75 | PtHGSSB2W2ORASUSUM |
| Iron Defense | PtHGSSB2W2ORASUSUM | |
| Block | HGSSB2W2ORASUSUM | |
| Gravity | HGSSB2W2ORASUSUM | |
| Magnet Rise | PtHGSSB2W2ORASUSUM | |
| Zen Headbutt | 80 | PtHGSSB2W2ORASUSUM |
| Iron Head | 80 | PtHGSSB2W2ORASUSUM |
| Stealth Rock | B2W2ORASUSUM | |
| Telekinesis | USUM | |
| Ally Switch | USUM | |
| Laser Focus | USUM | |
| Stomping Tantrum | 75 | USUM |
| Steel Beam | 140 | SwSh |
| Expanding Force | 80 | SwSh |
| Steel Roller | 130 | SwSh |
| Meteor Beam | 120 | SwSh |
Machine
| TM | Move | Power | Games |
|---|---|---|---|
| HM01 | Cut | 50 | RSEFRLGDPPtHGSSBWB2W2XYORASBDSP |
| HM04 | Strength | 80 | RSEFRLGDPPtHGSSBWB2W2XYORASBDSP |
| HM05, TM70 | Flash | RSEFRLGDPPtHGSSBWB2W2XYORASBDSP | |
| HM06, TM08, TM94 | Rock Smash | 40 | RSEFRLGDPPtHGSSBWB2W2XYORASBDSP |
| TM01 | Hone Claws | BWB2W2XYORAS | |
| TM01, TM09 | Take Down | 90 | SV |
| TM01, TM192 | Focus Punch | 150 | SV |
| TM03, TM54, TR25 | Psyshock | 80 | BWB2W2XYORASSMUSUMSwShSV |
| TM04, TM33, TM35, TM69 | Ice Punch | 75 | SwShSV |
| TM04, TR12 | Agility | SwShSV | |
| TM05, TM21, TM44, TM85 | Rest | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM05, TM23, TM41, TM68 | Thunder Punch | 75 | SwShSV |
| TM05, TM31 | Mud-Slap | 20 | SV |
| TM06, TM16, TM17, TM75 | Light Screen | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM06, TM175, TM27 | Toxic | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM | |
| TM06, TM26 | Scary Face | SwShSV | |
| TM07, TM17, TM25 | Protect | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM08, TM103, TM50, TM90, TR20 | Substitute | DPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM08, TM15, TM163, TM48 | Hyper Beam | 150 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM08, TM66, TR01 | Body Slam | 85 | SwShSV |
| TM09, TM152, TM68 | Giga Impact | 150 | DPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM09, TM18, TM33, TM74 | Reflect | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM09, TM203, TM77 | Psych Up | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| TM10 | Hidden Power | 60 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM |
| TM10, TM204 | Double-Edge | 120 | SV |
| TM100 | Confide | XYORASSMUSUM | |
| TM104, TR46 | Iron Defense | SwShSV | |
| TM109, TR38 | Trick | SwShSV | |
| TM11, TM34, TM49 | Sunny Day | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM114, TM30, TM43, TR33 | Shadow Ball | 80 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM116, TM56, TM76, TR76 | Stealth Rock | DPPtHGSSSwShBDSPSV | |
| TM12, TM25, TM39, TM42 | Facade | 70 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM120, TM29, TM40, TR11 | Psychic | 90 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM121, TR79 | Heavy Slam | SV | |
| TM13, TM24 | Snore | 50 | SwSh |
| TM13, TM31, TM43, TM58 | Brick Break | 75 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM148, TM36, TM52, TR22 | Sludge Bomb | 90 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM149, TM26, TM41, TR10 | Earthquake | 100 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM150, TM71, TR75 | Stone Edge | 100 | SV |
| TM16, TM27, TM34 | Icy Wind | 55 | SwShSV |
| TM170 | Steel Beam | 140 | SV |
| TM171 | Tera Blast | 80 | SV |
| TM178 | Gravity | SV | |
| TM18, TM33, TM50 | Rain Dance | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM180, TM74, TR52 | Gyro Ball | DPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM181 | Knock Off | 65 | SV |
| TM19 | Telekinesis | BWB2W2 | |
| TM20 | Trailblaze | 50 | SV |
| TM20, TM36, TM42 | Self-Destruct | 200 | SwSh |
| TM20, TM47, TM58, TR26 | Endure | DPPtHGSSSwShBDSPSV | |
| TM21 | Frustration | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM | |
| TM217, TR34 | Future Sight | 120 | SV |
| TM218 | Expanding Force | 80 | SV |
| TM22, TM48, TM80, TM86 | Rock Slide | 75 | DPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM220 | Meteor Beam | 120 | SV |
| TM225 | Hard Press | 0 | SV |
| TM228 | Psychic Noise | 75 | SV |
| TM27 | Return | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM | |
| TM27, TM40 | Aerial Ace | 60 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM28, TM78, TM81, TM83 | Bulldoze | 60 | BWB2W2XYORASSMUSUMSwShBDSPSV |
| TM31 | Metal Claw | 50 | SV |
| TM32 | Double Team | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSP | |
| TM32, TM37, TM51 | Sandstorm | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM32, TM39, TM40 | Swift | 60 | SwShSV |
| TM34, TM87 | Swagger | DPPtHGSSBWB2W2XYORASSMUSUMBDSP | |
| TM35, TM70, TM82, TM88, TR27 | Sleep Talk | DPPtHGSSXYORASSMUSUMSwShBDSPSV | |
| TM36, TM39, TM48 | Rock Tomb | 60 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM43, TM94 | Secret Power | 70 | RSEFRLGDPPtHGSSORAS |
| TM47, TM64 | Explosion | 250 | DPPtHGSSBWB2W2XYORASSMUSUMBDSP |
| TM48, TM76 | Round | 60 | BWB2W2XYORASSMUSUMSwSh |
| TM51, TR83 | Ally Switch | SwSh | |
| TM54, TM91, TM93, TR70 | Flash Cannon | 80 | DPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV |
| TM59, TM97 | Brutal Swing | 60 | SwSh |
| TM59, TR69 | Zen Headbutt | 80 | SwShSV |
| TM61, TM65 | Shadow Claw | 70 | SV |
| TM63, TR97 | Psychic Fangs | 85 | SV |
| TM69 | Rock Polish | DPPtHGSSBWB2W2XYORASSMUSUMBDSP | |
| TM69 | Psycho Cut | 70 | SwSh |
| TM81, TM86, TR77 | Grass Knot | DPPtHGSSBWB2W2XYORASSMUSUMSwShBDSPSV | |
| TM83 | Natural Gift | DPPtHGSS | |
| TM84, TM98 | Stomping Tantrum | 75 | SwShSV |
| TM89, TR99 | Body Press | 80 | SwShSV |
| TM98 | Power-Up Punch | 40 | XYORAS |
| TM99, TR74 | Iron Head | 80 | SwShSV |
| TR44 | Cosmic Power | SwSh |