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297
HariyamaHOME National
Arm Thrust Pokémon
Fighting
253.8kg
78%
2,560 steps
2.3m
25%  75%
70
144
120
60
50
60
40
HP
+2
Attack
Defense
Speed
Sp. Def
Sp. Atk
Normal×1Fire×1Water×1Electric×1Grass×1Ice×1Fighting×1Poison×1Ground×1Flying×2Psychic×2Bug×½Rock×½Ghost×1Dragon×1Dark×½Steel×1Fairy×2
AbilityTypeDescription
Thick FatRegularHalves damage from fire and ice moves.
GutsRegularIncreases Attack to 1.5× with a major status ailment.
Sheer ForceHiddenStrengthens moves with extra effects to 1.3× their power, but prevents their extra effects.

Encounters

Walking in tall grass or a cave
LocationChanceLevelGameConditions
Victory Road (1F)5%38RSE
Victory Road (B1F)5%42RSE
Road 1110%23XY
Poni Plains North10%54 - 57USUM
Bubbling Spots
LocationChanceLevelGameConditions
Poni Plains Center30%54 - 57SM

Egg Groups

  • Human-Like

Level up

LvlMovePowerGames
Sand Attack
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
Tackle
40RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
Focus Energy
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
Arm Thrust
15RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
Brine
65DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
4
Sand Attack
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSP
7
Arm Thrust
15DPPtHGSSBWB2W2XYORASSMUSUMBDSP
10
Vital Throw
70DPPtHGSSBWB2W2XY
10
Fake Out
40ORASSMUSUMBDSPSV
10
Arm Thrust
15RSEFRLG
13
Vital Throw
70RSEFRLG
13
Fake Out
40DPPtHGSSBWB2W2XY
13
Force Palm
60ORASSMUSUMBDSPSV
16
Whirlwind
DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
19
Fake Out
40RSEFRLG
19
Knock Off
65DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
22
Whirlwind
RSEFRLG
22
Vital Throw
70ORASSMUSUMBDSP
22
Smelling Salts
70DPPtHGSSBWB2W2XY
22
Bulk Up
SV
26
Belly Drum
ORASSMUSUMBDSPSV
27
Belly Drum
DPPtHGSSBWB2W2XY
29
Knock Off
65RSEFRLG
30
Detect
BDSPSV
30
Smelling Salts
70ORASSMUSUM
32
Force Palm
60DPPtHGSSBWB2W2XY
33
Smelling Salts
70RSEFRLG
34
Seismic Toss
ORASSMUSUMBDSPSV
37
Seismic Toss
DPPtHGSSBWB2W2XY
38
Focus Punch
150BDSPSV
38
Wake-Up Slap
70ORASSMUSUM
40
Belly Drum
RSEFRLG
42
Endure
ORASSMUSUMBDSPSV
42
Wake-Up Slap
70DPPtHGSSBWB2W2XY
44
Endure
RSEFRLG
46
Close Combat
120ORASSMUSUMBDSPSV
47
Endure
DPPtHGSSBWB2W2XY
50
Reversal
ORASSMUSUMBDSPSV
51
Seismic Toss
RSEFRLG
52
Close Combat
120DPPtHGSSBWB2W2XY
54
Heavy Slam
ORASSMUSUMBDSPSV
55
Reversal
RSEFRLG
57
Reversal
DPPtHGSSBWB2W2XY
60
Headlong Rush
120SV
62
Heavy Slam
BWB2W2XY

Tutor

MovePowerGames
Mega Punch
80EFRLG
Fire Punch
75EPtHGSSB2W2ORASUSUM
Ice Punch
75EPtHGSSB2W2ORASUSUM
Thunder Punch
75EPtHGSSB2W2ORASUSUM
Mega Kick
120EFRLG
Headbutt
70HGSS
Body Slam
85EFRLG
Double-Edge
120EFRLG
Low Kick
HGSSB2W2ORASUSUM
Counter
EFRLG
Seismic Toss
EFRLG
Mimic
EFRLG
Metronome
EFRLG
Rock Slide
75EFRLG
Substitute
EFRLG
Snore
50EPtHGSSB2W2ORASUSUM
Mud-Slap
20EPtHGSS
Endure
E
Swagger
E
Sleep Talk
EB2W2
Dynamic Punch
100E
Focus Punch
150ORASUSUM
Helping Hand
PtHGSSB2W2ORASUSUM
Role Play
HGSSB2W2ORASUSUM
Superpower
120PtHGSSB2W2ORASUSUM
Knock Off
65PtHGSSB2W2ORASUSUM
Vacuum Wave
40PtHGSS
Iron Head
80PtHGSSB2W2ORASUSUM
Throat Chop
80USUM
Stomping Tantrum
75USUM

Machine

TMMovePowerGames
HM03, TM123, TM47, TM94, TR04
Surf
90RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
HM04
Strength
80RSEFRLGDPPtHGSSBWB2W2XYORASBDSP
HM05, HM06, TM208, TM36
Whirlpool
35HGSS
HM06, TM08, TM94
Rock Smash
40RSEFRLGDPPtHGSSBWB2W2XYORASBDSP
HM08
Rock Climb
90DPPtHGSSBDSP
TM01, TM09
Take Down
90SV
TM01, TM10, TM83, TR85
Work Up
BWB2W2SMUSUMBDSP
TM01, TM192
Focus Punch
150RSEFRLGDPPtHGSSBDSPSV
TM02, TM12, TM87, TR37
Taunt
SV
TM03, TM130, TM41
Helping Hand
SV
TM03, TM224
Curse
SV
TM03, TM31, TM48, TM67
Fire Punch
75SV
TM04, TM33, TM35, TM69
Ice Punch
75SV
TM05, TM21, TM44, TM85
Rest
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM05, TM23, TM41, TM68
Thunder Punch
75SV
TM05, TM31
Mud-Slap
20SV
TM06, TM175, TM27
Toxic
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM
TM06, TM26
Scary Face
SV
TM07, TM17, TM25
Protect
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM08, TM103, TM50, TM90, TR20
Substitute
DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM08, TM15, TM163, TM48
Hyper Beam
150RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM08, TM30, TM64, TR48
Bulk Up
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM08, TM66, TR01
Body Slam
85SV
TM09, TM152, TM68
Giga Impact
150DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM10
Hidden Power
60RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM
TM10, TM15, TM28, TM55
Dig
80RSEFRLGDPPtHGSSBWB2W2XYORASBDSPSV
TM10, TM204
Double-Edge
120SV
TM100
Confide
XYORASSMUSUM
TM11, TM34, TM49
Sunny Day
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM12, TM25, TM39, TM42
Facade
70RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM12, TR07
Low Kick
SV
TM121, TR79
Heavy Slam
SV
TM13, TM31, TM43, TM58
Brick Break
75RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM134, TR21
Reversal
SV
TM149, TM26, TM41, TR10
Earthquake
100RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM150, TM71, TR75
Stone Edge
100DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM158, TM52, TR64
Focus Blast
120DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM167, TR53
Close Combat
120SV
TM171
Tera Blast
80SV
TM179, TM23
Smack Down
50BWB2W2XYORASSMUSUMSV
TM18, TM23, TM46
Thief
60SV
TM18, TM33, TM50
Rain Dance
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM181
Knock Off
65SV
TM184
Vacuum Wave
40SV
TM199
Lash Out
75SV
TM20, TM47, TM58, TR26
Endure
DPPtHGSSBDSPSV
TM21
Frustration
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM
TM213
Coaching
SV
TM22
Chilling Water
50SV
TM22, TM48, TM80, TM86
Rock Slide
75DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM221, TR95
Throat Chop
80SV
TM229
Upper Hand
65SV
TM26, TM83, TM84, TR57
Poison Jab
80DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM27
Return
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM
TM27, TM39, TM47, TM75
Low Sweep
65BWB2W2XYORASSMUSUMBDSPSV
TM28, TM78, TM81, TM83
Bulldoze
60BWB2W2XYORASSMUSUMBDSPSV
TM31, TM45
Attract
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSP
TM32
Double Team
RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSP
TM32, TM39, TM40
Swift
60SV
TM34, TM87
Swagger
DPPtHGSSBWB2W2XYORASSMUSUMBDSP
TM35, TM53
Mud Shot
55SV
TM35, TM70, TM82, TM88, TR27
Sleep Talk
DPPtHGSSXYORASSMUSUMBDSPSV
TM35, TM80, TR14
Metronome
SV
TM36, TM39, TM48
Rock Tomb
60RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM43, TM56, TM59
Fling
DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV
TM43, TM94
Secret Power
70RSEFRLGDPPtHGSSORAS
TM48, TM76
Round
60BWB2W2XYORASSMUSUM
TM55
Brine
65DPPtHGSSBDSP
TM57, TM66
Payback
50DPPtHGSSBWB2W2XYORASSMUSUMBDSP
TM59, TR69
Zen Headbutt
80SV
TM60, TM63, TM73
Drain Punch
75SV
TM67, TM79
Retaliate
70BWB2W2XYORAS
TM78
Captivate
DPPtHGSS
TM83
Natural Gift
DPPtHGSS
TM84, TM98
Stomping Tantrum
75SV
TM89, TR99
Body Press
80SV
TM98
Power-Up Punch
40XYORAS
TM99, TR74
Iron Head
80SV