297
HariyamaHOME National
Arm Thrust Pokémon
Fighting
253.8kg
78%
2,560 steps
2.3m
25% 75%
70
144
120
60
50
60
40
HP
+2
Attack
Defense
Speed
Sp. Def
Sp. Atk
Normal×1Fire×1Water×1Electric×1Grass×1Ice×1Fighting×1Poison×1Ground×1×2Psychic×2Bug×½Rock×½Ghost×1Dragon×1Dark×½Steel×1Fairy×2
| Ability | Type | Description |
|---|---|---|
| Thick Fat | Regular | Halves damage from fire and ice moves. |
| Guts | Regular | Increases Attack to 1.5× with a major status ailment. |
| Sheer Force | Hidden | Strengthens moves with extra effects to 1.3× their power, but prevents their extra effects. |
Encounters
Walking in tall grass or a cave
| Location | Chance | Level | Game | Conditions |
|---|---|---|---|---|
| Victory Road (1F) | 5% | 38 | RSE | |
| Victory Road (B1F) | 5% | 42 | RSE | |
| Road 11 | 10% | 23 | XY | |
| Poni Plains North | 10% | 54 - 57 | USUM |
Bubbling Spots
| Location | Chance | Level | Game | Conditions |
|---|---|---|---|---|
| Poni Plains Center | 30% | 54 - 57 | SM |
Egg Groups
- Human-Like
Level up
| Lvl | Move | Power | Games |
|---|---|---|---|
| Sand Attack | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | ||
| Tackle | 40 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| Focus Energy | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | ||
| Arm Thrust | 15 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| Brine | 65 | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| 4 | Sand Attack | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSP | |
| 7 | Arm Thrust | 15 | DPPtHGSSBWB2W2XYORASSMUSUMBDSP |
| 10 | Vital Throw | 70 | DPPtHGSSBWB2W2XY |
| 10 | Fake Out | 40 | ORASSMUSUMBDSPSV |
| 10 | Arm Thrust | 15 | RSEFRLG |
| 13 | Vital Throw | 70 | RSEFRLG |
| 13 | Fake Out | 40 | DPPtHGSSBWB2W2XY |
| 13 | Force Palm | 60 | ORASSMUSUMBDSPSV |
| 16 | Whirlwind | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| 19 | Fake Out | 40 | RSEFRLG |
| 19 | Knock Off | 65 | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| 22 | Whirlwind | RSEFRLG | |
| 22 | Vital Throw | 70 | ORASSMUSUMBDSP |
| 22 | Smelling Salts | 70 | DPPtHGSSBWB2W2XY |
| 22 | Bulk Up | SV | |
| 26 | Belly Drum | ORASSMUSUMBDSPSV | |
| 27 | Belly Drum | DPPtHGSSBWB2W2XY | |
| 29 | Knock Off | 65 | RSEFRLG |
| 30 | Detect | BDSPSV | |
| 30 | Smelling Salts | 70 | ORASSMUSUM |
| 32 | Force Palm | 60 | DPPtHGSSBWB2W2XY |
| 33 | Smelling Salts | 70 | RSEFRLG |
| 34 | Seismic Toss | ORASSMUSUMBDSPSV | |
| 37 | Seismic Toss | DPPtHGSSBWB2W2XY | |
| 38 | Focus Punch | 150 | BDSPSV |
| 38 | Wake-Up Slap | 70 | ORASSMUSUM |
| 40 | Belly Drum | RSEFRLG | |
| 42 | Endure | ORASSMUSUMBDSPSV | |
| 42 | Wake-Up Slap | 70 | DPPtHGSSBWB2W2XY |
| 44 | Endure | RSEFRLG | |
| 46 | Close Combat | 120 | ORASSMUSUMBDSPSV |
| 47 | Endure | DPPtHGSSBWB2W2XY | |
| 50 | Reversal | ORASSMUSUMBDSPSV | |
| 51 | Seismic Toss | RSEFRLG | |
| 52 | Close Combat | 120 | DPPtHGSSBWB2W2XY |
| 54 | Heavy Slam | ORASSMUSUMBDSPSV | |
| 55 | Reversal | RSEFRLG | |
| 57 | Reversal | DPPtHGSSBWB2W2XY | |
| 60 | Headlong Rush | 120 | SV |
| 62 | Heavy Slam | BWB2W2XY |
Tutor
| Move | Power | Games |
|---|---|---|
| Mega Punch | 80 | EFRLG |
| Fire Punch | 75 | EPtHGSSB2W2ORASUSUM |
| Ice Punch | 75 | EPtHGSSB2W2ORASUSUM |
| Thunder Punch | 75 | EPtHGSSB2W2ORASUSUM |
| Mega Kick | 120 | EFRLG |
| Headbutt | 70 | HGSS |
| Body Slam | 85 | EFRLG |
| Double-Edge | 120 | EFRLG |
| Low Kick | HGSSB2W2ORASUSUM | |
| Counter | EFRLG | |
| Seismic Toss | EFRLG | |
| Mimic | EFRLG | |
| Metronome | EFRLG | |
| Rock Slide | 75 | EFRLG |
| Substitute | EFRLG | |
| Snore | 50 | EPtHGSSB2W2ORASUSUM |
| Mud-Slap | 20 | EPtHGSS |
| Endure | E | |
| Swagger | E | |
| Sleep Talk | EB2W2 | |
| Dynamic Punch | 100 | E |
| Focus Punch | 150 | ORASUSUM |
| Helping Hand | PtHGSSB2W2ORASUSUM | |
| Role Play | HGSSB2W2ORASUSUM | |
| Superpower | 120 | PtHGSSB2W2ORASUSUM |
| Knock Off | 65 | PtHGSSB2W2ORASUSUM |
| Vacuum Wave | 40 | PtHGSS |
| Iron Head | 80 | PtHGSSB2W2ORASUSUM |
| Throat Chop | 80 | USUM |
| Stomping Tantrum | 75 | USUM |
Machine
| TM | Move | Power | Games |
|---|---|---|---|
| HM03, TM123, TM47, TM94, TR04 | Surf | 90 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| HM04 | Strength | 80 | RSEFRLGDPPtHGSSBWB2W2XYORASBDSP |
| HM05, HM06, TM208, TM36 | Whirlpool | 35 | HGSS |
| HM06, TM08, TM94 | Rock Smash | 40 | RSEFRLGDPPtHGSSBWB2W2XYORASBDSP |
| HM08 | Rock Climb | 90 | DPPtHGSSBDSP |
| TM01, TM09 | Take Down | 90 | SV |
| TM01, TM10, TM83, TR85 | Work Up | BWB2W2SMUSUMBDSP | |
| TM01, TM192 | Focus Punch | 150 | RSEFRLGDPPtHGSSBDSPSV |
| TM02, TM12, TM87, TR37 | Taunt | SV | |
| TM03, TM130, TM41 | Helping Hand | SV | |
| TM03, TM224 | Curse | SV | |
| TM03, TM31, TM48, TM67 | Fire Punch | 75 | SV |
| TM04, TM33, TM35, TM69 | Ice Punch | 75 | SV |
| TM05, TM21, TM44, TM85 | Rest | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| TM05, TM23, TM41, TM68 | Thunder Punch | 75 | SV |
| TM05, TM31 | Mud-Slap | 20 | SV |
| TM06, TM175, TM27 | Toxic | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM | |
| TM06, TM26 | Scary Face | SV | |
| TM07, TM17, TM25 | Protect | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| TM08, TM103, TM50, TM90, TR20 | Substitute | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| TM08, TM15, TM163, TM48 | Hyper Beam | 150 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM08, TM30, TM64, TR48 | Bulk Up | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| TM08, TM66, TR01 | Body Slam | 85 | SV |
| TM09, TM152, TM68 | Giga Impact | 150 | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM10 | Hidden Power | 60 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM |
| TM10, TM15, TM28, TM55 | Dig | 80 | RSEFRLGDPPtHGSSBWB2W2XYORASBDSPSV |
| TM10, TM204 | Double-Edge | 120 | SV |
| TM100 | Confide | XYORASSMUSUM | |
| TM11, TM34, TM49 | Sunny Day | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| TM12, TM25, TM39, TM42 | Facade | 70 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM12, TR07 | Low Kick | SV | |
| TM121, TR79 | Heavy Slam | SV | |
| TM13, TM31, TM43, TM58 | Brick Break | 75 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM134, TR21 | Reversal | SV | |
| TM149, TM26, TM41, TR10 | Earthquake | 100 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM150, TM71, TR75 | Stone Edge | 100 | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM158, TM52, TR64 | Focus Blast | 120 | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM167, TR53 | Close Combat | 120 | SV |
| TM171 | Tera Blast | 80 | SV |
| TM179, TM23 | Smack Down | 50 | BWB2W2XYORASSMUSUMSV |
| TM18, TM23, TM46 | Thief | 60 | SV |
| TM18, TM33, TM50 | Rain Dance | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| TM181 | Knock Off | 65 | SV |
| TM184 | Vacuum Wave | 40 | SV |
| TM199 | Lash Out | 75 | SV |
| TM20, TM47, TM58, TR26 | Endure | DPPtHGSSBDSPSV | |
| TM21 | Frustration | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM | |
| TM213 | Coaching | SV | |
| TM22 | Chilling Water | 50 | SV |
| TM22, TM48, TM80, TM86 | Rock Slide | 75 | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM221, TR95 | Throat Chop | 80 | SV |
| TM229 | Upper Hand | 65 | SV |
| TM26, TM83, TM84, TR57 | Poison Jab | 80 | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM27 | Return | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUM | |
| TM27, TM39, TM47, TM75 | Low Sweep | 65 | BWB2W2XYORASSMUSUMBDSPSV |
| TM28, TM78, TM81, TM83 | Bulldoze | 60 | BWB2W2XYORASSMUSUMBDSPSV |
| TM31, TM45 | Attract | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSP | |
| TM32 | Double Team | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSP | |
| TM32, TM39, TM40 | Swift | 60 | SV |
| TM34, TM87 | Swagger | DPPtHGSSBWB2W2XYORASSMUSUMBDSP | |
| TM35, TM53 | Mud Shot | 55 | SV |
| TM35, TM70, TM82, TM88, TR27 | Sleep Talk | DPPtHGSSXYORASSMUSUMBDSPSV | |
| TM35, TM80, TR14 | Metronome | SV | |
| TM36, TM39, TM48 | Rock Tomb | 60 | RSEFRLGDPPtHGSSBWB2W2XYORASSMUSUMBDSPSV |
| TM43, TM56, TM59 | Fling | DPPtHGSSBWB2W2XYORASSMUSUMBDSPSV | |
| TM43, TM94 | Secret Power | 70 | RSEFRLGDPPtHGSSORAS |
| TM48, TM76 | Round | 60 | BWB2W2XYORASSMUSUM |
| TM55 | Brine | 65 | DPPtHGSSBDSP |
| TM57, TM66 | Payback | 50 | DPPtHGSSBWB2W2XYORASSMUSUMBDSP |
| TM59, TR69 | Zen Headbutt | 80 | SV |
| TM60, TM63, TM73 | Drain Punch | 75 | SV |
| TM67, TM79 | Retaliate | 70 | BWB2W2XYORAS |
| TM78 | Captivate | DPPtHGSS | |
| TM83 | Natural Gift | DPPtHGSS | |
| TM84, TM98 | Stomping Tantrum | 75 | SV |
| TM89, TR99 | Body Press | 80 | SV |
| TM98 | Power-Up Punch | 40 | XYORAS |
| TM99, TR74 | Iron Head | 80 | SV |