164
MienshaoSwSh Isle of Armor
Martial Arts Pokémon
Fighting
35.5kg
17%
3,200 steps
1.4m
50% 50%
70
65
125
60
105
60
95
HP
Attack
+2
Defense
Speed
Sp. Def
Sp. Atk
Normal×1Fire×1Water×1Electric×1Grass×1Ice×1Fighting×1Poison×1Ground×1×2Psychic×2Bug×½Rock×½Ghost×1Dragon×1Dark×½Steel×1Fairy×2
| Ability | Type | Description |
|---|---|---|
| Inner Focus | Regular | Prevents flinching. |
| Reckless | Hidden | Strengthens recoil moves to 1.2× their power. |
| Regenerator | Regular | Heals for 1/3 max HP upon switching out. |
Egg Groups
- Field
- Human-Like
Mienfoo
Level up
| Lvl | Move | Power | Games |
|---|---|---|---|
| Pound | 40 | SwSh | |
| Reversal | SwSh | ||
| Detect | SwSh | ||
| Fake Out | 40 | SwSh | |
| Quick Guard | SwSh | ||
| 15 | Fury Swipes | 18 | SwSh |
| 20 | Wide Guard | SwSh | |
| 25 | Force Palm | 60 | SwSh |
| 30 | U-turn | 70 | SwSh |
| 35 | Drain Punch | 75 | SwSh |
| 40 | Hone Claws | SwSh | |
| 45 | Aura Sphere | 80 | SwSh |
| 53 | Bounce | 85 | SwSh |
| 59 | Calm Mind | SwSh | |
| 66 | High Jump Kick | 130 | SwSh |
Tutor
| Move | Power | Games |
|---|---|---|
| Coaching | SwSh |
Machine
| TM | Move | Power | Games |
|---|---|---|---|
| TM00 | Mega Punch | 80 | SwSh |
| TM01 | Mega Kick | 120 | SwSh |
| TM08 | Hyper Beam | 150 | SwSh |
| TM09 | Giga Impact | 150 | SwSh |
| TM15 | Dig | 80 | SwSh |
| TM18 | Reflect | SwSh | |
| TM21 | Rest | SwSh | |
| TM22 | Rock Slide | 75 | SwSh |
| TM24 | Snore | 50 | SwSh |
| TM25 | Protect | SwSh | |
| TM31 | Attract | SwSh | |
| TM33 | Rain Dance | SwSh | |
| TM34 | Sunny Day | SwSh | |
| TM39 | Facade | 70 | SwSh |
| TM40 | Swift | 60 | SwSh |
| TM41 | Helping Hand | SwSh | |
| TM42 | Revenge | 60 | SwSh |
| TM43 | Brick Break | 75 | SwSh |
| TM48 | Rock Tomb | 60 | SwSh |
| TM52 | Bounce | 85 | SwSh |
| TM56 | U-turn | 70 | SwSh |
| TM57 | Payback | 50 | SwSh |
| TM58 | Assurance | 60 | SwSh |
| TM59 | Fling | SwSh | |
| TM63 | Drain Punch | 75 | SwSh |
| TM75 | Low Sweep | 65 | SwSh |
| TM76 | Round | 60 | SwSh |
| TM78 | Acrobatics | 55 | SwSh |
| TM79 | Retaliate | 70 | SwSh |
| TM97 | Brutal Swing | 60 | SwSh |
| TR00 | Swords Dance | SwSh | |
| TR07 | Low Kick | SwSh | |
| TR12 | Agility | SwSh | |
| TR13 | Focus Energy | SwSh | |
| TR20 | Substitute | SwSh | |
| TR21 | Reversal | SwSh | |
| TR26 | Endure | SwSh | |
| TR27 | Sleep Talk | SwSh | |
| TR29 | Baton Pass | SwSh | |
| TR37 | Taunt | SwSh | |
| TR41 | Blaze Kick | 85 | SwSh |
| TR48 | Bulk Up | SwSh | |
| TR49 | Calm Mind | SwSh | |
| TR53 | Close Combat | 120 | SwSh |
| TR56 | Aura Sphere | 80 | SwSh |
| TR57 | Poison Jab | 80 | SwSh |
| TR64 | Focus Blast | 120 | SwSh |
| TR75 | Stone Edge | 100 | SwSh |
| TR77 | Grass Knot | SwSh | |
| TR83 | Ally Switch | SwSh | |
| TR85 | Work Up | SwSh |